People often seek psychotherapy because they are feeling overwhelmed or are experiencing some kind of emotional pain. Issues such as anxiety, stress, depression, low self esteem or anger are often the symptoms of past traumas and experiences. I offer an opportunity to identify and overcome these or other difficulties you may be experiencing.

At some points in our lives we face challenges which can leave us feeling lost, confused or overwhelmed. This can result in feelings of anxiety, depression or general low mood. Seeking support can help by exploring these feelings to enable change. 

A confidential and warm space to be heard can help discover what might be troubling you or holding you back. In turn, this can enable you to understand yourself better and make better choices in life.